Women and Horses Program

Jo | October 16, 2009

“Women and Horses” is a unique program of riding lessons and retreats designed to help women understand and actualize the innate, intuitive and powerful understanding you have of the horse-woman relationship. All women are welcome – beginners and professionals; health-challenged, fearful, returning after years away from horses, horseless or horse-owning, competitive or pleasure, riders and [...]

Comfort Zones: An Introduction

Jo | June 25, 2009

All of us have various comfort zones. A comfort zone is a place where we feel “comfortable.” It can apply to different ways that we interact with the world, so we may have a physical comfort zone, a psychological comfort zone, an emotional comfort zone, an intellectual comfort zone, and a spiritual comfort zone. We learn what these comfort zones are as we experience life. We often don’t even realize we have them.